The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

Description

There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don t believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley s sanity-saving book The No-Cry Sleep Solution.

Pantley s successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley s guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night s sleep--all with no crying.

Tips from The No-Cry Sleep Solution:

• Uncover the stumbling blocks that prevent baby from sleeping through the night
• Determine--and work with--baby s biological sleep rhythms
• Create a customized, step-by-step plan to get baby to sleep through the night
• Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier