Description
Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight, lower blood pressure, lower cholesterol levels, and a reduce your risk of diabetes.
In The DASH Diet Health Plan, best-selling health and nutrition author John Chatham compiles the findings of the medical and scientific community, alongside dozens of DASH diet recipes, to make it easy to put the DASH diet into action.
With The DASH Diet Health Plan you will get:
- 99 DASH diet recipes for every meal, including hearty breakfasts and satisfying dinners
- A guide to 147 Dash diet foods, ranging from meats and seafood to sweets
- Tips for navigating the grocery store and choosing the right DASH diet foods for you and your family
- 28-day DASH to Fitness workout plan, which provides step-by-step exercise routines to accelerate your weight loss and jump-start your health regimen
- 14-day Menu Planner to help you easily get started on the DASH diet
Customer FAQs:
Question: I want to order 100% authentic Dash Diet Health Plan: Low-Sodium, … from your store. How I can place my order in Pakistan?
Answer: Our products are 100% imported and authenticated. To place order just either contact with us or place your order online. One of our sales person contact with you.
Question: Do you have physical store of Dash Diet Health Plan: Low-Sodium, … in Pakistan?
Answer: No, you can only place order online because we import from USA as get order.
Question: How much more time you will take to deliver, once you get my order?
Answer: After order confirmation we do our best to deliver in 3 to 4 week.
Question: All prices are connfirm and accurate? How I can get exact Dash Diet Health Plan: Low-Sodium, … price in Pakistan?
Answer: We do our best to list exact prices of all products but since dollar fluctuate in Pakistan so sometime we update at the time of order confirmation.
Question: Is there some discount I will get at the time of placing order?
Answer: For discount we usually send discount coupons. To get discount coupons of Dash Diet Health Plan: Low-Sodium, … you can sign up our newsletter.
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