Description
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke.
Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action.
Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance.
You ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you ll learn how to put it all together to develop a training program based on your individual needs and goals.
Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.
Customer FAQs:
Question: I want to order 100% authentic Swimming Anatomy from your store. How I can place my order in Pakistan?
Answer: Our products are 100% imported and authenticated. To place order just either contact with us or place your order online. One of our sales person contact with you.
Question: Do you have physical store of Swimming Anatomy in Pakistan?
Answer: No, you can only place order online because we import from USA as get order.
Question: How much more time you will take to deliver, once you get my order?
Answer: After order confirmation we do our best to deliver in 3 to 4 week.
Question: All prices are connfirm and accurate? How I can get exact Swimming Anatomy price in Pakistan?
Answer: We do our best to list exact prices of all products but since dollar fluctuate in Pakistan so sometime we update at the time of order confirmation.
Question: Is there some discount I will get at the time of placing order?
Answer: For discount we usually send discount coupons. To get discount coupons of Swimming Anatomy you can sign up our newsletter.
High Quality Goods
We are sourcing products from leading websites in the USA to ensure the highest quality for our end product.
Support
We have a team of professional sales representatives who will assist you in identifying the right products from Amazon.
Express Shipping
Upon receiving your order, we will expedite the shipping process by placing the order promptly and ensuring timely dispatch from the USA.
Secure Payments
Your payment will be securely held with us, and in the event that you receive an incorrect or damaged product, we will issue a refund.