Description
La meditacion es una de las cosas mas importantes para aprender a vivir una vida de alegria, salud y amor. Este es un libro inusual de meditacion que ofrece meditaciones avanzadas hechas simples. Loch Kelly va a la raiz del sufrimiento al introducirnos a la medicina definitiva de la conciencia despierta. Esta capacidad natural de conciencia despierta ya esta disponible dentro de nosotros y Loch nos muestra como cambiar a vivir de esta conciencia sin esfuerzo inmediatamente usando sus breves practicas. / Meditation is one of the most important things to learn in order to live a life of joy. Loch Kelly goes to the root of suffering by introducing us to the ultimate medicine of awake awareness. Loch shows us how to shift into living from effortless awareness immediately using his short glimpse practices.
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