Oatmeal Crisp Cereal, Hearty Raisin, 18-Ounce Box (Pack of 4)

Oatmeal Crisp Hearty Raisin

Irresistible taste that s heart healthy!

Are you ready for a cereal that s so tasty, so deliciously satisfying, that you look forward to eating a nutritious breakfast? With Oatmeal Crisp Hearty Raisin you can jumpstart your day with the unbeatable crunch of lightly sweetened whole grain flakes, juicy raisins, and hearty oat clusters.

It s a satisfying, nutritious cereal that contains ingredients that can help lower blood pressure, cholesterol, and reduce the risk of heart disease. And the taste? Irresistibly delicious.

• Lower blood pressure: Diets low in sodium, that contain foods like Oatmeal Crisp Hearty Raisin cereal, may reduce the risk of high blood pressure, a disease associated with many factors. Other steps to controlling blood pressure include controlling your weight, enjoying fresh fruits and vegetables, getting regular exercise, and getting regular blood pressure check-ups.

• Lower cholesterol: Instead of worrying only about foods to avoid, enjoy eating foods that can help lower cholesterol - like foods that contain soluble fiber from whole grain oats. These foods, in a diet low in saturated fat and cholesterol, can help lower your cholesterol. Oatmeal Crisp Hearty Raisin cereal contains 1 gram of soluble fiber per serving; eat at least 3 grams of soluble fiber daily.
• Reduce risk of heart disease: When you think oats, you think of nutritious whole grains. What you might not know is that diets rich in whole grain and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Include Oatmeal Crisp Hearty Raisin cereal as part of your heart healthy eating plan.

Why cereal?

When you consider the benefits of cereal, you’ll see why it is a great breakfast choice.

Ready-to-eat cereals are rich in important vitamins and minerals, yet lower in calories than many other breakfast options.

Cereal eaters also consume less fat, less cholesterol and more fiber than noncereal eaters

The benefits of Big G cereals

All General Mills Big G cereals have whole grain as the first ingredient. Just look for the white check!

Cereal is already one of the healthiest breakfast choices you can make. And the entire Big G cereal line is made with whole grains, making breakfast even healthier.

Scientific evidence that whole grain is good for your body.

Five Ways Whole Grains Can Change Your Life:

1. Heart health. Heart-healthy diets rich in whole grain foods can reduce the risk of heart disease.
2. Reduce cancer risk. Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, particularly of the stomach and colon.
3. Manage diabetes. The American Diabetes Association recommends whole grain as part of a diabetic diet.
4. Keep you regular. Fiber from whole grains promotes regularity and keeps the intestines working smoothly to help maintain good digestive health.
5. Weight management. A growing body of evidence supports that people who eat more whole grain tend to have healthier body weights and gain less weight over time than those who don’t.

Oatmeal Crisp is a registered trademark of General Mills.

American Diabetes Association is a registered trademark of American Diabetes Association, Inc.