What Is Lecithin? Lecithin refers to essential fatty acids that are found in animals and plants. Soy is one of the best sources of lecithin, but one of the most concentrated forms of the nutrient is in a supplement. These fats help sustain every part of the body and have a multiplicity of benefits. What Are the Benefits of Lecithin? Lecithin, like many other essential fatty acids, supports cardiovascular health. The nutrient may lubricate cells and support membranes. Why Take a Lecithin Supplement? Eating soy products can increase the levels of lecithin in the body, but you can also opt for a highly-concentrated dosage of lecithin in supplement form. Softgels contains the highest potency of lecithin you can find, are convenient to take anywhere and conform to restrictive diets. NutraBlast softgels are free from artificial additives and provide the right amount of lecithin to support your health
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