Houseables Calf Stretcher Board, Ankle Foot Stretch Exercise, Wooden, 18 x 15 x 2 Inch, Incline Slant for Stretching, Adjustable Leg Raise, Achilles Tendon Physical Therapy, Balance Muscle Training

Description

Life is a pain in the entire body

Nobody wants to buy a product like this unless their physician or physical therapist tells them that they should, if they wish to live the rest of their lives with a bit less pain and discomfort. Rehabbing an injury - whether it s chronic or the result of a recent injury or surgery - is less than fun. It can be grueling and seem impossible, but taking the proper steps (literally) to slowly regain the flexibility and mobility that you once had seems like an obvious no-brainer.

And when you re feeling overwhelmed by physical therapy sessions (and the cost that comes with those sessions), finding less expensive, less invasive tools that you can do in the privacy of your own home (or anywhere you please) becomes essential.

Strengthens all of the key lower body areas

Our adjustable multi-angle slant board is simple in appearance but amazingly diverse in its function. It quickly adjusts to four separate angles and difficulties (10°, 20°, 30°, 40°) to give you the proper incline you need to strengthen weakened lower body muscles so the flexibility of your feet, calves, legs, and even lower back gradually improve over time.

Made entirely of 2" thick plywood, our slant board measures in with a height of 18" and a length of 13"-15" (depending on the board in the three-board piece). No assembly is required - it comes in three durable wood panels that are connected by strong metal hinges. You simply place the two extended wedges of the first panel into any of the four slots of the third panel, while the middle panel lays flat onto any surface. The second panel s rubberized bottom keeps the slant board from slipping on smooth surfaces.