HomeGym 4U Muscle Roller Massage Stick, Instant Myofascial Release, Muscle Pain Relief, Trigger Points, Tension, Soreness, Cramping, Injury Prevention - Deep Tissue Recovery, Flexibility & Circulation

Description

HomeGym 4U Massage Roller Stick (Foam Rollers Baby Cousin)

If you have ever used the infamous foam roller, then you know how effective they can be. However, the massage stick is more portable and makes it easier to massage specific muscle groups such as the neck, inner thigh muscles, shin muscles, arms or muscles underneath the foot that can be difficult to do with the foam roller. Benefits of using the massage stick roller

- IMPROVES PERFORMANCE: the most important reason to use the massage stick roller is to improve the overall performance of your muscles during exercise. It helps release lactic acid and stimulate blood flow when used following exercise. Ultimately, you ll perform better during your next workout.
- REDUCES INJURY AND INCREASES FLEXIBILITY: when used before exercise, it can drastically reduce injuries as it stretches out muscle fibers, tendons and ligaments.
- MYOFASCIAL AND PAIN RELEASE: great to roll out trigger points to remove sore muscle knots. It also feels great as a tender spot loosens up and you can feel the blood circulation improve!
- PORTABLE AND LIGHTWEIGHT: very convenient to take with you when you go traveling or even when you go to the gym.
- IMPROVES MOOD AND SLEEP: It s simple, when your muscles are healthy and relaxed, you feel healthier and relaxed, which helps boost your mood and help you sleep better.

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