Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods

Description

ACCESS THE LIFE FORCE OF RAW AND LIVING FOODS FOR OPTIMUM HEALTH AND VITALITY! If you re one of the millions of people who have learned about the superior health and nutritional benefits of raw and living foods and want to begin experiencing its life-enhancing qualities, then Healthful Cuisine is for you! This book is by far the most comprehensive recipe book and teaching guide of its kind, created by the #1 health institute and foremost authority in raw and living foods nutrition - Hippocrates Health Institute. You ll find simple and easy steps to prepare delicious, high frequency foods for enhanced energy, balance and beauty. Anna Maria Clement, Ph.D., N.M.D. and Chef Kelly Serbonich share cherished recipes founded on a lifestlye and nutritional program that has successfully helped normalize weight, balance energy and hormone activity, regain youth and vitality, and reverse and even eliminate diseases such as cancer, diabetes, chronic fatigue and fibromyalgia, heart disease, asthma, allergies, and others. The book includes over 150 raw and living food recipes; 20 recipes from celebrity chef Chad Sarno; 40 pages of illustrated raw food preparation techniques; more than 50 full-color photos of step-by-step instructions; basic food combining principles for optimizing nutrient assimilation; a guide to stock your kitchen, along with a glossary of foods and tools; and hundreds of helpful tips from the experts!