Certified Organic Pumpkin Seeds from Food to Live make a great healthy snack as they are rich in essential nutrients, including B vitamins, vitamin E, potassium, copper, magnesium, and manganese. Eating them regularly will help strengthen your bones, nails and hair, enhance your beauty, and improve digestion as they are packed with dietary fiber.
Nutritional ValuePumpkin seeds possess a delicious, rich, and nutty flavor that complements a variety of dishes. They can be eaten as a snack, either raw or roasted, as well as added to sauces or sprinkled over salads. The seeds taste great when added to pastries and other baked goods or granolas. They can be combined with other seeds and nuts as their flavors blend well together.
This product is processed in a facility that also processes tree nuts and wheat.
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Answer: No, you can only place order online because we import from USA as get order.
Answer: After order confirmation we do our best to deliver in 3 to 4 week.
Answer: We do our best to list exact prices of all products but since dollar fluctuate in Pakistan so sometime we update at the time of order confirmation.
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