Body Ecology Kefir Starter, 6 Packets

Description

Fermented kefir can help the body to digest fats, proteins, and carbohydrates more easily. This thick, creamy, slightly sour drink is also rich in enzymes, amino acids, B vitamins, and essential minerals like calcium, magnesium, and phosphorous. Because of its ability to support healthy digestion and restore gut health that has been compromised, drinking kefir is strongly recommended after any course of antibiotics. The Body Ecology Kefir Starter is soy-free, gluten-free, non-GMO, vegetarian, and kosher. Fermented kefir is far different from the commercial yogurt seen on store shelves, which are often pasteurized and sugar-laden. The Body Ecology Kefir Starter contains multiple strains of beneficial bacteria that can support good gut health, including Lactococcus lactis, Lactococcus cremoris, Lactococcus diacetylactis, Leuconostoc cremoris, Lactobacillus plantarum, and more. These strains of friendly bacteria found in each Kefir Starter are so hardy that an individual packet can be used up to seven times on average. Simply set aside 6 tablespoons of fermented kefir from a previous batch to ferment 1 new quart of probiotic dairy liquid. Enjoying kefir daily may improve gut health and impact the health of the entire body. Good health begins in the gut.