Blue Lily Organics Ashwagandha Root Powder - Certified Organic (8 Oz)

Description

Ashwagandha powder is a powerful herb that has been utilized for thousands of years by practitioners of Ayurveda, the traditional medical system of India. Also called "Indian ginseng" or "winter cherry," the word ashwagandha literally means "the smell of a horse" - a description that refers to its purported ability to enhance vigor and vitality. A classic adaptogen, ashwagandha powder is perhaps best known for its ability to soothe stress and support the body in adapting to stressful conditions in the environment. Blue Lily Organics Ashwagandha Powder is an amazing superfood that can also be incorporated into healthful recipes like granola and homemade raw treats like energy bars and cookies. To maintain the nutritional and healthy benefits of Ashwagandha powder, it s best not to use it in recipes that involve the high, prolonged heat necessary for baking.