Description

Blood Pressure

Blood Pressure Solution - Learn How To Lower Cholesterol And Blood Pressure Without Any Medication!

Whether you already have high blood pressure or if you are trying to prevent it, the information in this book will be a valuable tool in your fight against this dangerous disease. If you want to reduce your cholesterol, this book contains what you need to know to do it the natural way, without having to take medication. You may think you have to go on a special restrictive diet to manage your blood pressure, but this isn’t true. Sure, a healthy diet is essential, but you don’t have to starve yourself! And it can be as simple as adding a bit of garlic, ginger, and basil to your dinner and before you know it, you’ve reduced your blood pressure! Blood pressure and cholesterol go hand in hand, working in cahoots with each other to damage your heart and brain. But most of the time, the remedies for lowering one will actually lower the other, so instead of treating them separately, you are actually helping to fix them both at the same time. If the thought of taking medication every day isn’t appealing, or even if the medication isn’t working very well, you will find lots of alternatives in this book that can help you treat your blood pressure and your raised cholesterol. And, if natural remedies were good enough for ancient civilizations that came before us, they should be just as good for us today.

Chapters Include:

• Herbal Remedies for Blood Pressure
• Diet – What To Eat, What Not To Eat
• Natural Supplements
• Nicotine and Alcohol Information
• Exercise
• Stress and Support

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