Anger Management: How to Control Anger, Develop Self-Control and Ultimately Maste (Self-Help, Anger Management, Stress, Emotions, Anxiety)

Description

Is anger controlling you and not the other way around?

Find a way to handle anger properly and control your emotions through...

Anger Management.

Anger is something we all struggle with on a daily basis. It is natural to feel angry, but sometimes you feel that anger still gets the better of you. Anger Management dissects anger, its source, and what it does to people, and also teaches how you can handle anger, fear, pride, stubbornness—all your pent-up, negative emotions—gracefully.

To know how anger works, you need to know how the mind works and your specific anger triggers. By learning about your brain’s natural wiring, what makes you tick, and other successful anger management techniques, you’ll ultimately learn to rein in your emotions and be able to handle anything life throws at you.

Don’t let anger control you – PURCHASE: “Anger Management How to Control Anger, Develop Self-Control and Ultimately Master Your Emotions”

What can this anger management book teach you? Expect to learn the following:

• How your mind works—how and why you get angry in the first place
• Finding your emotional/anger triggers
• Proven techniques to manage anger
• Dealing with anger versus bottling it up
• Mastering your emotions in an effective way

Anger Management is not your average self-help anger management book. It works because the methods used in this book are the same ones used by the professionals—although modified based on real-life, personal experiences with anger and emotional control. Anger management deals with anger in a new light and offers practical, on-point, and easy-to-do tips you will find essential even in day-to-day living.

Manage anger successfully, practice self-control and ultimately control your emotions—Purchase Anger Management now!

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